This is where it all comes together. In this 20-minute class, you’ll connect hip strength and flexibility through a smooth, functional flow designed to help you move with ease and confidence. We’ll move through a series of low-impact, beginner-friendly transitions — including Skandasana, Half Split, Warrior variations, and standing balance — to help your hips feel strong, open, and supported in motion. This class is perfect for anyone ready to apply their mobility gains to real-life movement patterns and feel more fluid in their body. 🧘‍♀️ Props: Yoga blocks and a wall or chair for support (optional) ⏱️ Length: 20 minutes 💪 Focus: Mobility, coordination, strength-in-motion